Psychiatry · Psychotherapy

Where clarity begins and resilience grows.

At Mindbeing, mental health is treated as inseparable from the whole person. Dr Anastasia Tzampazidou — psychiatrist and psychotherapist trained for ten years at major hospitals in Germany — provides individualised care that pairs scientific rigour with genuine, human presence.

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My approach

Mental health care done properly — without compromises.

There is no “default” treatment at Mindbeing. Every path is shaped around the diagnosis, the goals and the pace that fit you. Where helpful, family members are involved as part of the therapeutic process.

How I work

Care shaped around your needs

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Evidence-based

Diagnosis and treatment grounded in current scientific evidence and international clinical guidelines.

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Confidentiality

Everything you share is protected by strict medical confidentiality and the Greek Code of Medical Ethics.

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Goal-directed path

Clear therapeutic goals, regular reassessment, and practical tools you can apply in everyday life.

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Family involvement

Where helpful, family members are involved as a supportive part of the therapy — always with your explicit consent.

My services

Adult mental health care

Mindbeing offers individualised care for the principal psychiatric conditions of adulthood. The full scope covers more — see the complete list on the Services page.

Depression

From persistent low mood and loss of interest to severe depressive episodes. A combination of psychotherapy and, where indicated, medication.

Anxiety disorders & panic attacks

Generalised anxiety, panic attacks, social anxiety, specific phobias. CBT is first-line treatment with high response rates.

Obsessive-compulsive disorder (OCD)

Intrusive thoughts and repetitive behaviours that consume time and energy. Targeted CBT and, where needed, pharmacological support.

Bipolar disorder

Diagnosis, stabilisation and long-term management. Properly treated, bipolar disorder allows for a stable, full daily life.

Sleep disorders

Insomnia, disrupted sleep, non-restorative sleep. Investigation of underlying causes and CBT for insomnia (CBT-I) as an effective, non-pharmacological option.

Burnout

When work has depleted you — physically, emotionally and cognitively. Assessment, practical interventions and return to function.

See the full list of areas of expertise

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THERAPEUTIC APPROACH

Mind & Being. Two facets, one care.

Mental health cannot be separated from the body, relationships, work or environment. At Mindbeing, treatment addresses the whole person: through psychotherapy, the right medication when needed, and — from Q4 2026 — through repetitive transcranial magnetic stimulation (rTMS) for specific indications

PATIENT REVIEWS

Read what our patients say

Patient reviews are hosted on Doctoranytime, in an external, verified environment. This choice respects the Greek Code of Medical Ethics and ensures the authenticity of every comment.

WHEN THERAPY CAN HELP

You do not have to reach breaking point to ask for help

Psychiatry and psychotherapy are not only for “major” crises. Many people start treatment when they recognise one of the following.

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When symptoms overflow daily life

Persistent anxiety, low mood, difficulty sleeping or concentrating that does not lift with time.

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Through major transitions

Career changes, divorce, bereavement, motherhood, relocation, serious illness — moments when your inner compass needs realignment.

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When you do not recognise yourself

Behaviours, thoughts or feelings that do not feel like you, or that frighten you to examine alone.

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When you want integrated care

When you want care that addresses biology, psychology and life context together — rather than fragmented approaches.

Languages of service

Sessions available in Greek, German and English — fluent training and clinical practice in all three.

New service - Q4 2026

Coming to Mindbeing: rTMS

Repetitive transcranial magnetic stimulation (rTMS) is a non-invasive, drug-free treatment internationally recognised for treatment-resistant depression and OCD. Mindbeing will be among the first private practices in Thessaloniki to offer it.

FAQ

Clear answers to the most common questions

A psychiatrist is a medical doctor — six years of medical school plus a psychiatric specialty. They are the only mental health professionals who can prescribe medication. A psychologist holds a psychology degree — they are not a medical doctor and do not prescribe. A psychotherapist can be a psychiatrist, a psychologist or another mental health professional with the relevant certification. Dr Tzampazidou is both a psychiatrist and a certified Cognitive Behavioural psychotherapist.

The first session lasts 50–60 minutes, the same as every subsequent one. It focuses on understanding what brings you in, your medical and psychiatric history, and your goals. By the end we agree on a proposed care plan — so you leave with a clear picture of what comes next.

It depends on the diagnosis and goals. CBT is typically planned over 12–20 sessions with regular reassessment. In other cases (e.g. bipolar disorder, psychotic disorders), follow-up is long-term.

Yes. Everything you share is protected by strict medical confidentiality. The limited legal exceptions (e.g. imminent risk to your life or another person’s) are explained clearly in the first session.

Yes. Online sessions take place via a secure platform and are suitable for most cases. The first session is generally recommended in person; subsequent ones can alternate.

Greek, German and English. Dr Tzampazidou worked for ten years in German hospitals — German clinical terminology is part of her everyday practice, not a second language.

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